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Programs/Classes By Geographical Location

Our kung fu class is based on traditional Shaolin teachings and methods, but designed to be fun and also to contain a great workout. The class incorporates basic flexibility training, a cardiovascular workout, self-defense, and will help to increase your speed and coordination. It's a great way to get fit and focused, and increase your self-confidence. We strive to help you develop physically and mentally, offering not just physical fitness, but also a sense of well being and community. Adult Kung Fu classes are kept separate from the kids classes.

Click any link below for detailed class information by location and metropolitan areas.

Additional Classes