
“Healing starts with Chan meditation which allows us to let ‘it’ go so as to create space in order to generate dynamic Qi. It all begins with relaxation and calmness of the mind. Healing requires an empty mind to reach higher consciousness. Healing also requires positive Qi to strengthen the immune system” says Shi DeRu.
In accordance with the Qi retreat curriculum, higher consciousness
meditation helps to sharpen one’s intuition and make the connection between the subconscious and super conscious world thereby improving not only one’s outlook on life, but also inner Qi flow and one’s overall health. In addition to the above, participants will also be provided with information on making changes or improvements to their physical health through Zen nutritional choices as meals provided during the retreat will be held to these standards. The Qi retreat in its entirety is all about setting free one’s inner harmonic Qi to connect with high consciousness, resonate with the Qi of cosmic consciousness, to open our DNA codons, and to unleash the healing power and potential within us all.
The program and accommodations will be held at the Dock Holiday 7-room Cabin in beautiful and scenic Blue Ridge overlooking Mountain Lake. FYI: shaolin-world.net, 770-286-9808
Qi Retreat 2014 Registration Form
Preliminary Schedule of Events
All programs will have two parts: one is for the beginners and another is for the more advanced. All is to release inner Qi and re-organize our organism to clear the channels to reach that higher conscious.
Day 1. July 11th Friday Night
3-5 PM: Check in
6:00 PM Briefing Qi Retreat Agenda and Talk on Topics of Qi and see all solutions to any concerns
7:30 PM Snack
8:30 PM – Short meditation
9:00 PM – Ready for the night
Day 2, July 12th Saturday
8:30 AM – Juice Up and Blending Up Drinks. Fruit up refreshing
9:30 AM – What is Chan? What is the history of Chan? Why should we practice Chan?
Why do we choose this route of consciousness?
11:00 AM – Tai Gong Flex 2 consciously breathing into muscle and ligament fibers
12:00 PM – Everybody cooks and Blenders
2:30 PM – Tai Gong level 1 just breathing Tai Gong Flex for beginners;
Tai Gong Level 2 Tai Gong from the Sea for more advanced
4:00 PM Self –reviewing, refreshing and relaxing
5:30 PM Everybody chooses to help or to be served
Day 3 July 13th Sunday
8:30 AM – Juice Up and Blending Up Drinks. Fruit up refreshing
9:30 am – Chan meditation 2 Lower & higher conscious realization-
Letting go -empty that cup
11:00 AM – Tai gong flex 2 – Higher conscious Qi Flex
12:00 Chan Nutrition –Cooking
3:00 PM – Tai Gong Flex and Tai Gong Pole for beginners
– Yi Jing Jing
– Animal Tai Gong for advanced
5:00 PM Chan Nutritional Cooking and Blending
6:30 PM – Self Reviewing with Shifu Help
Day 4. July 14th Monday
8:30 AM – Juice Up and Blending Up Drinks. Fruit up refreshing
9:30 AM – Chan Meditation 3 inner conscious being clearing in sync with high conscious -empty that mind
11:00 AM Tai Gong Flex Review and Tai Gong from the Sea level 1
– Yi Jing Jing 2
– Animal Tai Gong for advanced 2 for more advanced
12:00 Chan Nutrition and Cooking
3:00 PM Reviewing and presenting what has been learned
5:00 PM Chan Nutritional Cooking introducing special foods
6: 30 PM Self-Reviewing and Recapping ( Shifu is there to assist)
Day 5. July 15th Tuesday
8:30 AM – Juice Up and Blending Up Drinks. Fruit up refreshing
9:30 AM – Chan Meditation 4 – Clearing channels to high conscious communication – Empty that “monkey mind,” let it go
11:00 PM – Tai Gong Reflex with high consciousness for all
!2:00 PM Chan Nutrition Cooking
3:00 PM – Qi Gong at Sea Beginners 2
-8 pieces of Silk Brocade 1and Yin Jing Jin and Animal Tai Gong part 2 adv
5:00 PM Chan Cooking
6:30 PM Reviewing and Self-recapping
Day 6. July 16th Wednesday
8:30 AM – Juice Up and Blending Up Drinks. Fruit up refreshing
9:30 AM – Chan Meditation 5 – In sync with cosmic Qi and cosmic intelligence –a beautiful choice
11:00 Am – Tai Gong from the Sea and Intro Yin/Yang Tai Gong 1 for beginners
Intro Bone Marrow Cleansing Qi Gong; Reviewing 8 Pieces of brocade and Tai Gong from the sea as well as Yin Jing Jing depending on Time
12: 00 PM Chan Notional Values and Cooking
3:00 Presentation all involved
– Reviewing and presenting each segment and details
5:00 Chan Nutritional Cooking
6:30 PM Certification Presentation
Meditation 6 -7-8: Self-Enlightening a daily practice – follow up and follow through consistency and persistency