{"id":264,"date":"2011-01-10T15:10:05","date_gmt":"2011-01-10T15:10:05","guid":{"rendered":"http:\/\/www.shaolin-world.net\/testsite\/?p=81"},"modified":"2011-01-10T15:10:05","modified_gmt":"2011-01-10T15:10:05","slug":"shaolin-qi-retreat-2011","status":"publish","type":"post","link":"https:\/\/shaolin-world.net\/nola\/2011\/01\/10\/shaolin-qi-retreat-2011\/","title":{"rendered":"Shaolin Qi Retreat 2011"},"content":{"rendered":"<p><strong>When:<\/strong> February 26 &#8211; 28<br \/>\n<strong>Where:<\/strong><strong> <\/strong>Pensacola Beach\u00a0Escapade<br \/>\n<strong>Topics: <\/strong><br \/>\nShaolin Chan Meditation, Cleansing; Refreshing, Communication, Healing,<br \/>\nLearn about yourself and rediscovery your natural-self;<br \/>\nAwakening and Enlightening.<\/p>\n<h2>3 Days\u2019 Qi Retreat<\/h2>\n<h2>Feb 25<sup>th<\/sup> 2011<\/h2>\n<h2>Date: \u00a0 February 25-28, 2011<\/h2>\n<h2>Topics:<\/h2>\n<h2>Shaolin Chan Meditation, Cleansing; Refreshing, Communication, Healing, &amp; Recharging<\/h2>\n<h2>Learn about yourself and rediscovery your natural-self;<\/h2>\n<h2>Awakening and Enlightening.<\/h2>\n<p><!--more--><\/p>\n<p><strong>Shaolin Qi Retreat Feb. 2011 <\/strong>Temporary programs<\/p>\n<p>(1<sup>st<\/sup> come; first serve.\u00a0 You must bring your sleeping bags if you are not on the top 14 people.)<\/p>\n<p>Friday:<\/p>\n<p>5:30 PM \u2013 Brief Introductory to Chan meditation &amp; Shaolin<\/p>\n<p>6:30 PM \u2013 Intro brief<\/p>\n<p>Dinner on your own<\/p>\n<p><strong>Saturday:<\/strong><br \/>\n7:30 AM &#8211; Juicy Up and Fruity Up<\/p>\n<p>8:30 AM \u2013 Chan \u2013Life Paradigm-Nothingness and Empty Mind-health-freedom<\/p>\n<p>Meditative Stretching Tai Gong (Brief) the flow of Qi with Muscles and channels<\/p>\n<p>9:00 AM &#8211; Chan and the Shaolin Family \u2013internal training<\/p>\n<p>Self-Healing and Immunity<\/p>\n<p>10:30 AM &#8211; History of the Shaolin  Temple, Chan Wu He Yi, Chan the enlightenment wisdom, Meditation for Qi, the \u00a0\u00a0 infinite mind<\/p>\n<p>11:30 PM \u2013 Qi the Mind-Body Medicine-<\/p>\n<p>12:00 PM &#8211; Small Heavenly Cycle-Qi Inner Healing Empowerment (part 1)<br \/>\n1:00 PM \u2013 Lunch (included)<br \/>\n2:00 PM &#8211; Shaolin Yi Jin Jing (Brief)<br \/>\n4:30 PM &#8211; Shaolin Tai Gong Intro (part I)<\/p>\n<p>5:30 PM &#8211; Animal Tai Qong-Qi Empowerment<\/p>\n<p>6:30 PM \u2013 Dinner included<br \/>\n8:00 PM &#8211; Reviewing and Discussion<\/p>\n<p><strong>Sunday<\/strong><br \/>\n7:30 AM &#8211; Juicy Up and Fruity Up &#8211;<br \/>\n8:00 AM &#8211; Invisibility and Lightness in Meditation II<br \/>\n9:30 AM &#8211; Tao and Chan one family Qi<br \/>\n10:30 AM &#8211; Animal Tai Gong Empowerment II<br \/>\n12:00 PM \u2013 Lunch (included)<br \/>\n2:00 PM &#8211; Silk Qi Reeling<br \/>\n3:00 PM &#8211; Qi Empowerment and Fa Jin (I),<\/p>\n<p>4:00 PM &#8211; Small Heavenly Cycle Qigong Empowerment (cont)<\/p>\n<p>Qi-the healing agent-inner communication-healing organism<br \/>\n4:30 PM &#8211; Essence of Traditional Tai Chi and Qi Gong for Health Wellness Empowerment<br \/>\n6:30 PM &#8211; Dinner (included)<br \/>\n8:00 PM \u2013 Toxic Cleansing Tai Gong (II)<\/p>\n<p>9:00 PM &#8211; Rest<\/p>\n<p>Monday<br \/>\n7:30 AM &#8211; Juicy Up and Fruity Up<br \/>\n8:30 AM &#8211; Meditation and Reviewing<br \/>\n10:30 AM &#8211; Clean up and Ready to go home<\/p>\n<p>All classes will be taught by Grand Master Shi Deru, Shaolin Temple Southern Yard 31<sup>st<\/sup> generation indoor disciple and teacher of martial arts, traditional medicine, health and wellness for decades.<\/p>\n<p>Participants will follow the Master in exercises, learning to breathe  and stretch in various postures to relax the muscles, tendons, and  ligaments. Movements and guided exercises will improve mental and  physical Qi and balance your Qi and increase muscle power and improve  mental and physical well-being to free you from emotions and mental  attachments.\u00a0\u00a0 New attendees will learn old  students will review all the basic motions and techniques in ancient  Yijinjing (a 1500-year-old bone marrow cleansing and ligament  strengthening Qi Gong exercise) to balance and channel energy, so as to  calm and cleanse the body and mind to release stress and improve overall  health and wellness.\u00a0 Classes will also include  other traditional medical Qi Gong therapeutic exercises in improving  joint conditioning, and cleansing body with meditation.<\/p>\n<p>Topics  will be Meditative Stretching Tai Gong (Brief), Life  Paradigm-Nothingness and Empty Mind, Chan and the Shaolin Family  practice, History of the Shaolin Temple, \u201cChan Wu He Yi\u201d, Chan the  enlightenment wisdom, Meditation for Qi, the infinite mind, Qi the  Mind-Body Medicine immune response, Small Heavenly Cycle-Qi Inner  Healing Empowerment -Shaolin Tai Gong Intro (part II), Animal Tai  Qong-Qi Empowerment, Invisibility and Lightness in Meditation, Tao and  Chan the healing agent-inner communication-healing organism, Essence of  Traditional Tai Chi and Qi Gong for Health,\u00a0 Cleansing Tai Gong (1)<\/p>\n<p>Please call 251-662-3225 for any openings or visit our website at www.liuinstitute.com.<\/p>\n<p>Tuition for the entire weekend retreat is $500.00. Tuition for  instructors and assistants\u2019 partial scholarship will be announced.\u00a0 Healthy Chinese meals and lodging are included in the tuition.\u00a0 Please  call 251-662-3225 or 770-286-9808 for any openings or visit our website  at www.liuinstitute.com. All lodging and food are included in the  package. Instructors\u2019 specials are available by requesting from the  office.<\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<h2><a href=\"http:\/\/www.shaolin-world.net\/oldsite2\/files\/qi-retreat-2011.pdf\">Click Here for Pictures, a Schedule, Directions and more information!<\/a><\/h2>\n<h2><a href=\"http:\/\/www.shaolin-world.net\/oldsite2\/files\/qi-retreat-2011-form.pdf\">Click Here for the Registration Form<\/a><\/h2>\n<p><a href=\"http:\/\/www.adobe.com\/go\/EN_US-H-GET-READER\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When: February 26 &#8211; 28 Where: Pensacola Beach\u00a0Escapade Topics: Shaolin Chan Meditation, Cleansing; Refreshing, Communication, Healing, Learn about yourself and rediscovery your natural-self; Awakening and Enlightening. 3 Days\u2019 Qi Retreat Feb 25th 2011 Date: \u00a0 February 25-28, 2011 Topics: Shaolin Chan Meditation, Cleansing; Refreshing, Communication, Healing, &amp; Recharging Learn about yourself and rediscovery your natural-self; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,6],"tags":[],"class_list":["post-264","post","type-post","status-publish","format-standard","hentry","category-news","category-past-events"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/shaolin-world.net\/nola\/wp-json\/wp\/v2\/posts\/264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shaolin-world.net\/nola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shaolin-world.net\/nola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shaolin-world.net\/nola\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shaolin-world.net\/nola\/wp-json\/wp\/v2\/comments?post=264"}],"version-history":[{"count":0,"href":"https:\/\/shaolin-world.net\/nola\/wp-json\/wp\/v2\/posts\/264\/revisions"}],"wp:attachment":[{"href":"https:\/\/shaolin-world.net\/nola\/wp-json\/wp\/v2\/media?parent=264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shaolin-world.net\/nola\/wp-json\/wp\/v2\/categories?post=264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shaolin-world.net\/nola\/wp-json\/wp\/v2\/tags?post=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}